دربارهی Superfoods
Commuting, working, exercising, parenting, socializing--our lives are busy and there isn't the time to sustain a super-healthy lifestyle. We rarely wake up feeling energized or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu is The Flexi Foodie and her book of 90 delicious recipes and friendly facts will show you how to introduce plant-based superfoods into your day. Through meat-free, dairy-free and sugar-free recipes, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, look and feel more youthful than you have in years and--most of all--enjoy what you cook.
كد كالا | 275430 |
زبان | انگليسي |
نويسنده | Julie Montagu |
سال چاپ | 2021 |
تعداد صفحات | 176 |
قطع | رقعي |
ابعاد | 1 * 1 * 1 |
نوع جلد | شوميز |
وزن | 1 |
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